Wholesome Loving Goodness with Lorien

“Since doing the ‘Simple Ayurveda in Your Kitchen’ program, I am more grounded, less agitated have noticed that I’m more peaceful and effective at work, am less stressed, have a new spiritual/mindfulness practice that I’ve always wanted to deepen, love cooking again AND feel so much more confident in the kitchen. I’m now making food I never imagined I could make!”

~ Cathleen Wingkee, Interior Design Architect, Bangkok

“This course transformed my life! I stopped counting calories, lost weight, and feel better than ever. The best outcome from taking Lorien's course is that I am now taking care of myself in a way that I haven't done since before I had a baby!”

~ Ashley Jane, Mumma and Marketing Manager, Toronto Canada

“This program has been life changing for me! I have been able to redesign my 24 hours to better balance what it is I want to achieve in my day (which is a LOT!), with how to best nourish and care for my mind, body and soul in the most natural way possible – for me. I have been sleeping better, have less cravings for caffeine, alcohol and sugar and I have reduced some weight as a lovely by-product. If you're serious about change in your life on any level, this program is a foundational must do! ”

~ Sharyn Frank, E-commerce Entrepreneur and RTT student, Newcastle

“My relationship with my body has completely changed through very simple, gentle but time honored methods. This wasn't a course where I'm sold a whole lot of information I can't engage with, no, this program guided me back into my kitchen and a learning experience where I learnt not only to cook but more importantly for me, what made my body energised, happy, contented. What a good decision it was to sign up for this course! With Lorien's gentle and kind direction I found empowerment in my very own kitchen. I highly recommend this course!”

~ Rabia Ridgeway, Meditation Teacher, Victoria

“I now make much more informed, wholesome choices when it comes to the way I nourish myself and my family. I am a busy mum of 3 and student, and was hesitant to join at first as I didn’t know if I’d be able to do it properly or keep up. Time ended up not being a factor as the course was available for me to access whenever I want, and I could listen to the videos and chats whenever I wanted to, to fit in with my busy schedule. I am so so pleased I joined! This is such a great program!”

~ Heidi Williams, Busy Mumma of three and Student, Melbourne

“As a mother of 2 and a busy work life, I’ve enjoyed the self paced nature of the course. There is so much juicy information. I’ve been inspired to make positive lifestyle choices that nourish not just my family but myself - and these have started to become habits! I feel more empowered to create the life that I really want and need. Lorien’s passion for sharing the beauty, science and art of Ayurvedic medicine in her online course is so contagious! I highly recommend this to anyone seeking more inspiration, well being and balance in life!”

~ Gemma Sylvanspring, Mumma of two, Singer & Teacher, Mullumbimby

“I feel more freedom surrounding my food choices now. Instead of feeling confused like I did before, I have a much greater 'inner-sense' of awareness when it comes to what foods actually FEEL good in my body. I am now empowered to continue making healthier choices and, the best thing, is that I now TRUST my ability to do so.”

~Renae Gale, Yoga teacher, Tasmania

“I have LOVED this program! I have fallen in love with food and the joy of cooking again, and feel a much deeper reverence for the food that lands on my table. Eating now feels like a sacred act, even euphoric! I felt so supported by Lorien and the group, and can't recommend it enough! ...If you want a more nourished healthier relationship with food and yourself then listen to your head, heart and gut and join! It is truly transformational, and just may surprise you!”

~ Julie Barfoot, Aromatherapist, Currumbin Valley

“One of the biggest results I got out of the program is I now eat way less sugar, and not only that, I am now no longer craving it. My taste buds have changed, I’m more aware of how different foods make me feel and I’ve started trying new foods that in the past I thought I didn’t like, and now all of a sudden, I like them! …Since the program I am not just making better choices because I know I ‘should’, I’m naturally making them because I’m inspired to do so!”

~ Kalindi Starick, Nurse & Muma, Mullumbimby

“This course completely transformed my life! Highly supportive, information loaded, well structured and well paced. The health and food practices were easy to implement and have been easy to maintain because the theory was explained so well! ...I’ve found it easy to stay on track because my body feels amazing -- and I understand why! Lorien was so supportive, knowledgeable and inclusive. Her first hand life experiences were insightful and inspiring, and she has continued to support me long after the course finished. I would highly recommend this course to anyone who wants to feel healthier, live better and learn from a beautiful person who is genuinely interested in helping you become a better version of you!”

~ Kym Patison, Mum of three & Researcher, Yeppoon